In this week's podcast, my guests Kayleigh & Immanuel Böker chose to discuss one of the challenges they have been working through as a young married couple. I found it insightful and encouraging, and hope you do too.

Poor mental health, for many reasons, is something that has often been ignored within the black community; with black men specifically being encouraged to suppress their emotions.

My guest, Kimani Reid, feels that physical strength has taken precedence and resulted in a lack of emotional intelligence; with many men caught up in a silent battle, unable to articulate their feelings.